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5 Pizza Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.3583
Energy (kCal)213.4406
Carbohydrates (g)30.6362
Total fats (g)2.5919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Directions: | 2. Combine all ingredients. Spread over pizza crusts. | 3. Refrigerate unused portion. | 4. ----------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    extra virgin olive oil 1 tablespoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    black pepper 1/8 teaspoon grind 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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