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Chocolate Biscuits (Cookies)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)870.5522
Energy (kCal)11544.657
Carbohydrates (g)2666.9998
Total fats (g)711.2976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180 degree Celsius. | 2. Lightly oil baking (cookie sheet) tray. | 3. Combine rolled oats, coconut, both flours, cocoa, sugar and bicarbonate of soda in a large mixing bowl. | 4. Melt the margarine in a small saucepan and add to the dry ingredients, then add the water and then the currants and peanuts and stir so all is well combined and mixed through. | 5. Roll the mixture into balls the size of a 20 cent piece and place on the baking tray. | 6. Bake in oven for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    coconut 1/4 cup desiccated 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    self raising flour 1/2 cup - - - -
    self rising flour 1/2 cup - - - -
    cocoa powder 50 9804.0 2489.7 842.8 589.1
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    bicarbonate soda 1 teaspoon - - - -
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    water 1/2 cup 0.0 0.0 0.0 0.0
    currant 1/4 cup 17.64 4.3064 0.392 0.1148
    peanut 1/4 cup 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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