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Lemon and Herb Chicken With Peach and Prosciutto Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8097
Energy (kCal)265.4266
Carbohydrates (g)5.0411
Protein (g)45.6515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    white wine 125 - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    grain mustard 2 teaspoons coarse 201.7333 0.0 44.88 1.1333
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon 1 peeled 1.2808 0.4116 0.0486 0.0132
    cooking spray - - - -
    9 peaches cut 201.7333 0.0 44.88 1.1333
    red onion 1 halved sliced - - - -
    basil 1 bunch picked - - - -
    baby salad leaf 80 g 201.7333 0.0 44.88 1.1333
    bocconcini 8 201.7333 0.0 44.88 1.1333
    prosciutto 2 slices cut 201.7333 0.0 44.88 1.1333
    red wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    dijon mustard 2 teaspoons 201.7333 0.0 44.88 1.1333
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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