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Pasta and Pine Nut Salad - With Gluten-Free Option

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.1679
Energy (kCal)13588.9683
Carbohydrates (g)22.0251
Protein (g)2814.654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spiral pasta 500 shaped cooked cooled 12608.3333 0.0 2805.0 70.8333
    red capsicum 1 seeded chopped 12608.3333 0.0 2805.0 70.8333
    purple onion 1 chopped 12608.3333 0.0 2805.0 70.8333
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    sun tomato 1/3 cup sun-dried chopped 12608.3333 0.0 2805.0 70.8333
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    corn instead 1 ear tinned 12608.3333 0.0 2805.0 70.8333
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt pepper 12608.3333 0.0 2805.0 70.8333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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