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Asian Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.1982
Energy (kCal)358.9328
Carbohydrates (g)11.9925
Total fats (g)12.6604
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, combine chopped steak and teriyaki marinade. Cover and refrigerate for 30 minutes. | 2. In a separate mixing bowl, whisk together the ginger, sesame seeds, orange juice, soy sauce and honey. Add the grated cucumber and shredded carrots to the bowl and toss gently. Season the slaw with salt and pepper to taste. Cover and refrigerate until ready to assemble tacos. | 3. Heat a skillet on medium high heat until hot. Add chopped steak, along with the marinade and saute until cooked through, about 10 minutes, stirring occasionally. | 4. To assemble the tacos, place 1/4 cup of the cucumber and carrot slaw in each tortilla. Top with 2 oz. of the hot Teriyaki steak and sprinkle with sliced green onions. Repeat and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 8 ounces chopped 303.7333 0.0 48.4613 12.1493
    teriyaki marinade 1/2 cup - - - -
    cucumber 1/2 cup grated 7.98 1.4364 0.3923 0.1064
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    black sesame seed 1/2 teaspoon - - - -
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    honey 1/2 teaspoon - - - -
    salt pepper to taste - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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