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Couscous With Ginger, Orange, Almond & Herbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)150.1417
Energy (kCal)2428.5668
Carbohydrates (g)233.4779
Protein (g)37.7109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1/2 cup chopped 57.42 3.4191 0.4132 4.698
    garlic clove 1 chopped - - - -
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    orange juice 1 cup squeezed 111.6 25.791999999999998 1.736 0.496
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    couscous 9 ounces 959.3468 197.5591 32.5566 1.6329
    kosher salt 1 teaspoon - - - -
    almond 1/2 cup slivered toasted 963.56 0.0 0.0 109.0
    flat leaf parsley 1/4 cup chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    orange zest 1 1.94 0.5 0.03 0.004
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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