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Slow Cooker Lengua (Beef Tongue)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.5197
Energy (kCal)1142.5063
Carbohydrates (g)30.0766
Total fats (g)80.2944
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 485 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef tongue, onion, garlic, and bay leaf in the crock of a slow cooker; generously season with salt. Pour in enough water to cover beef mixture. | 2. Cook on Low for 8 hours. | 3. Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end. Chop the meat into bite-size pieces. | 4. Heat butter in a skillet over medium heat; cook and stir beef tongue meat until tender, 5 to 10 minutes. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tongue 1 1016.0663 16.6925 67.5866 72.9844
    onion 1/2 32.0 7.472 0.88 0.08
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    bay leaf 1 - - - -
    salt black pepper to taste ground - - - -
    water - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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