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Green Bean, Orange and Green Olive Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2283
Energy (kCal)363.0586
Carbohydrates (g)26.9726
Total fats (g)27.9989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the dressing, whisk together first three ingredients (oil - honey)in a small bowl or jar. Season with salt and pepper. | 2. Cook beans in boiling salted water for 3 minutes or until crisp tender. Drain, rinse and pat dry. | 3. ***Both the dressing and beans can be made 2 hours ahead, let stand at room temperature.***. | 4. Cut oranges in half, then crosswise into 1/3 inch thick slices. | 5. Place orange slices in large salad bowl. | 6. Add remainder ofthe ingredients (olives and parsley), beans and dressing. Toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    honey 1 teaspoon - - - -
    green bean 12 ounces trimmed 105.4601 23.7115 6.2255 0.7484
    orange 3 cut 5.2875 1.3219 0.1058 0.0135
    green olive 1/2 cup - - - -
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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