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BBQ Curried Scallops in Shell

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)330.4976
Energy (kCal)2075.9631
Carbohydrates (g)102.9897
Total fats (g)28.7493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place curry powder, cumin and coriander into a small saucepan and mix well. | 2. Add capsicum (bell pepper) and stir in coconut milk. | 3. Place over medium heat and cook until thickened, stirring often. | 4. Pour equal amounts of curry paste over each scallop. | 5. Place scallop shells on a medium BBQ grill plate and cook until curry is starting to bubble. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallop 6 1876.8043 86.4962 328.0327 13.328
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    coriander 1/2 teaspoon dried 0.0383 0.0061 0.0036 0.0009
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    red capsicum 2 tablespoons diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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