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Bab's South of the Border Taco Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8083
Energy (kCal)1203.4243
Carbohydrates (g)21.6968
Total fats (g)81.1666
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the ground beef in a large skillet over medium heat until browned and crumbly, about 10 minutes. Drain the excess grease. | 2. Stir in the garlic, chipotle peppers, cumin, and chili powder; cook just until the flavors combine, about 5 minutes. Set aside to cool. | 3. In a bowl, mix the cream cheese, red bell pepper, and 2 teaspoons lime juice to make a spreadable mixture. Layer the cream cheese mixture in the bottom of a large springform pan or 9x13-inch baking dish. | 4. Spread the cooled beef mixture over the cream cheese. | 5. Top the beef layer with layers of tomato, black olives, Cheddar cheese, half the lettuce, green onion, remaining lettuce, and the taco sauce. | 6. Lightly toss the avocados with juice and zest of 2 limes; spread the avocados over the taco sauce. | 7. Finish the dip by dotting dollops of sour cream all over the top of the dish and sprinkling with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chipotle pepper adobo sauce 2 minced - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cream cheese 2 packages softened - - - -
    red bell pepper 1 diced - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    black olive 1 can sliced drained - - - -
    cheddar cheese 2 cups shredded - - - -
    iceberg lettuce 2 cups chopped divided 20.16 4.2768 1.296 0.2016
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    taco sauce 1 jar - - - -
    avocado 2 peeled pitted diced - - - -
    lime 2 zested juiced - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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