RecipeDB

Cooking in progress....

Tandoori Chicken Burgers With Creamy Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.6778
Energy (kCal)1774.271
Carbohydrates (g)15.7567
Total fats (g)120.5206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all burger ingredients in a large bowl and combine thoroughly. | 2. Divide and shape into 6 patties. | 3. Refrigerate while you make creamy chutney. | 4. Combine 1/3 cup mango chutney and 2 T yoghurt together, refrigerate until required. | 5. Heat frypan or grill and brush lightly with oil. | 6. Cook patties over medium-high heat for 6-7 minutes each side or until cooked through, turning only once. | 7. Serve with Creamy Chutney either alone or with your favourite burger bun. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 800 g ground 1704.0 1.04 146.64 118.64
    white breadcrumb 1 cup - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    garam masala 1/2 teaspoon - - - -
    yoghurt 2 tablespoons - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    mango chutney 1/3 cup 33.0 8.238999999999999 0.451 0.209
    yoghurt 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition