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Lamb, Mint and Chilli Strudles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23037.0915
Energy (kCal)365471.1
Carbohydrates (g)98.2125
Total fats (g)29559.672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 220°C | 2. Mix together the lamb, mint jeey and pepper sauce. Add salt and pepper to taste. | 3. Open out a sheet of filo pastry and scatter over one quarter of the mixture. Fold 1cm of the edges on the longer side of the pastry over the filling, then roll up like a Swiss roll. Arrange seam side down on a non-stick baking sheet. | 4. Repeat to make 4 rolls. Brush with melted butter and bake for 12-15 minutes until crisp and golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 300 cooked shredded 363333.6 0.0 22970.304 29379.672000000002
    mint jelly 2 tablespoons - - - -
    tabasco sauce 1 teaspoon - - - -
    phyllo pastry 4 sheets - - - -
    butter 25 melted 2137.5 98.2125 66.7875 180.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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