Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat griller (broiler) to high and cook the banana chilli until the outer surface is charred, about 10 minutes. Allow to cool. Peel and remove seeds. Slice finely and set aside. | 2. In a mortar, crush the dried chilli, fresh chilli, garlic, shallots, salt and shrimp paste until fine. | 3. Flake the smoked fish very coarsely. | 4. In a large pot, bring stock to the boil, then stir in the paste. | 5. Add the fish, lemon grass and lime leaves, then the fish sauce, palm sugar and lime juice. | 6. Mix well and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
banana pepper	1			33.48	6.6339999999999995	2.0584	0.5579999999999999
red chili water	1		deseeded chopped	-	-	-	-
red chile	1		chopped	-	-	-	-
garlic clove	2		chopped	-	-	-	-
shallot	2		chopped	230.4	53.76	8.0	0.32
sea salt				-	-	-	-
shrimp paste	1	teaspoon		-	-	-	-
trout	300		smoked	12580.0	0.0	1765.45	561.85
chicken stock	1			86.4	8.472000000000001	6.047999999999999	2.88
lemongrass	2		pounded	-	-	-	-
kaffir lime leaf	3		sliced	-	-	-	-
fish sauce	2	tablespoons		12.6	1.3104	1.8216	0.0036
palm sugar	1	teaspoon		-	-	-	-
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.