RecipeDB

Cooking in progress....

Jeannie's Vegetarian Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.4382
Energy (kCal)3019.8217
Carbohydrates (g)507.999
Protein (g)112.3664
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 18 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    green onion 2 bunches chopped divided - - - -
    red bell pepper 1 seeded chopped - - - -
    garlic 3 cloves diced 13.41 2.9754 0.5724 0.045
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    black olive 1/2 cup sliced - - - -
    jalapeno pepper 2 seeded diced 3.2625 0.7312 0.1024 0.0416
    black bean 2 cups drained canned 1323.08 241.9568 83.80799999999999 5.5096
    white rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315
    cream cheese 1 package softened - - - -
    cheddar cheese 1 1/2 cups shredded divided - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506
    flour tortilla 8 - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition