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Bread Bun Chicken Pies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)572.0471
Energy (kCal)3764.6242
Carbohydrates (g)20.2377
Total fats (g)146.7071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180ºC. Line a baking tray with baking paper. Slice the top off the bread rolls. Set aside. | 2. Using a teaspoon, gently remove bread from the inside of the rolls, leaving a 2cm thick crust on base and sides. Brush inside of rolls and underside of tops with 1 tablespoon of oil. | 3. Place on prepared baking tray. Bake for 5 to 10 minutes or until crisp. | 4. Heat remaining oil in a non stick frying pan over a medium heat. Add onion and cook for 3 to 4 minutes or until soft. Add chicken. Stir until well combined. Cook for 4 minutes or until just cooked. | 5. Sprinkle packet of soup mix over chicken and stir until well combined. Remove pan from heat. | 6. Slowly add cream and milk, stirring constantly. Return to heat and bring to the boil, stirring constantly. Reduce heat to low and simmer for 1 to 2 minutes or until sauce has thickened. Stir through parsley if using. | 7. Spoon chicken mixture into prepared bread rolls. Bake for 5 minutes or until heated through. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 4 round - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    brown onion 1 chopped - - - -
    button mushroom 100 sliced 2521.6667 0.0 561.0 14.1667
    chicken thigh fillet 350 diced 2521.6667 0.0 561.0 14.1667
    cream chicken soup mix 45 g 2521.6667 0.0 561.0 14.1667
    cream 300 ml thickened 1004.2775 20.2377 11.0471 105.5404

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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