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Lemon Delicious Pudding With Poached Rhubarb

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2045.592
Energy (kCal)237606.1
Carbohydrates (g)5394.212
Total fats (g)23746.881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop the walnuts and combine with the coconut. Microwave on high for 1 minute, stop, stir and microwave for a further 1 minute. Set aside. | 2. Trim the ends of the rhubarb and chop into 3cm pieces. Place rhubarb, butter, sugar, water and cinnamon. Cover, and microwave for 10 minutes. | 3. While that is cooking, zest the rind of the lemons, and juice them. | 4. With electric beater, whip the egg whites until it forms fluffy peaks, set aside. | 5. Cream the butter, sugar and lemon zest until fluffy. Beat in the egg yolks. | 6. Slowly blend in the flour, followed by the lemon juice, then the milk. Mix well. | 7. Gently fold the egg whites into the lemon batter until well combined. Do not over mix. | 8. Pour into a microwave safe dish, sprinkle over the coconut & nut topping, and microwave for 10 minutes. | 9. Remove from microwave, cover, and let stand for 5 minutes. | 10. Serve topped with the rhubarb, and a dollop of cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 100 192712.0 0.0 0.0 21800.0
    coconut 1/2 cup desiccated 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    lemon 2 - - - -
    egg 3 seperated 214.5 1.08 18.84 14.265
    butter 80 softened 6840.0 314.28 213.72 576.0
    caster sugar 3/4 cup - - - -
    self rising flour 1/2 cup - - - -
    milk 150 22326.0 1749.48 1152.9 1196.82
    double cream 6 tablespoons - - - -
    rhubarb 600 15372.0 3323.28 658.8 146.4
    butter 50 6840.0 314.28 213.72 576.0
    caster sugar 2 tablespoons - - - -
    water 50 0.0 0.0 0.0 0.0
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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