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Simple Steamed Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.1253
Energy (kCal)328.525
Carbohydrates (g)19.6317
Protein (g)46.8911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white 400 g used 208.0 2.92 43.6 0.68
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    rice wine vinegar 1 teaspoon - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    garlic clove 1 crushed - - - -
    mirin 2 teaspoons - - - -
    chili sauce 2 teaspoons 10.465 2.2511 0.2844 0.0341
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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