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Candice's Butternut Squash Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.2056
Energy (kCal)1054.7102
Carbohydrates (g)105.4017
Protein (g)33.4
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash lengthwise 1 halved peeled seeded - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    corn tortilla 12 - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cinnamon 1/2 teaspoon ground - - - -
    garlic salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    black bean 1/2 can rinsed drained 495.907 90.6885 31.4123 2.0651
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    colby jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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