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Zefferelli Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.172
Energy (kCal)1338.303
Carbohydrates (g)16.8972
Total fats (g)103.175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss lettuce with balsamic vinaigrette and lay out on a salad platter. | 2. Arrange remaining ingredients over lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 6 cups 42.9 7.359 4.455 0.726
    prosciutto 6 ounces 151.3 0.0 33.66 0.85
    artichoke heart 4 ounces 151.3 0.0 33.66 0.85
    red pepper 4 roasted peeled quartered 5.0 1.1012 0.2338 0.055
    kalamata olive 1 cup pitted 151.3 0.0 33.66 0.85
    brie cheese 8 ounces sliced 757.512 1.0206 47.06100000000001 62.7782
    pine nut 2 ounces toasted 381.591 7.4164 7.7622 38.7658
    balsamic vinaigrette dressing 1/4 cup 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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