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Cheesy Vegetarian Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.8999
Energy (kCal)1835.291
Carbohydrates (g)342.6076
Protein (g)63.1706
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 91 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    brown rice 2 cups uncooked 1147.08 241.6768 22.8468 8.7848
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    bell pepper 2 diced 59.6 13.8272 2.5628 0.5066
    onion 1 diced 64.0 14.944 1.76 0.16
    spinach 2 cups 66.0 11.7 6.6 0.9
    green bean 1 cup 31.0 6.97 1.83 0.22
    mushroom 1/2 cup diced - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    bean 2 cans fat free refried 160.0 22.6207 23.1724 2.7586
    flour tortilla 10 - - - -
    enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506
    mexican cheese 1 package shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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