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Tomato Mash-Hash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.67
Energy (kCal)207.0
Carbohydrates (g)15.664
Protein (g)14.32
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 - - - -
    onion 1 64.0 14.944 1.76 0.16
    egg 2 143.0 0.72 12.56 9.51
    herb 2 teaspoons mixed - - - -
    sun tomato 1/2 cup sun-dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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