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Pear, Spinach, Walnut & Celery Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.2441
Energy (kCal)682.3633
Carbohydrates (g)38.8368
Protein (g)12.5718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 1 cut 131.1 35.029 0.828 0.322
    baby spinach leaf 2 ounces 50.4333 0.0 11.22 0.2833
    walnut 1/4 cup toasted chopped 481.78 0.0 0.0 54.5
    celery 1 stalk trimmed chopped 10.24 1.9008 0.4416 0.1088
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    cider vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    apple juice 1 tablespoon 7.13 1.7515 0.0155 0.0202

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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