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Chocolate & Macadamia Baked Bananas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)543.7253
Energy (kCal)50319.4225
Carbohydrates (g)2146.7146
Total fats (g)4707.2085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 180˚C. | 2. Leaving the skin on, cut along the inside curve of each banana, without cutting all the way through. Open the bananas out a little and fill them with chocolate and macadamias. | 3. Place the bananas on a baking sheet for 10 minutes or until they are heated through and the chocolate is melted. | 4. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 4 ripe 801.0 205.56 9.81 2.97
    dark chocolate 70 11033.6225 1200.4026 109.9393 642.9665
    macadamia 40 unsalted 38484.8 740.752 423.976 4061.272

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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