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Meal-In-A-Bowl Stew for Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)716.0421
Energy (kCal)121569.1477
Carbohydrates (g)42.1387
Protein (g)26941.3695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 sliced 60.0 14.01 1.65 0.15
    bacon 2 slices diced 233.52 0.7168 7.0672 22.2264
    garlic clove 1 crushed 121040.2745 0.0 26928.0611 680.0015
    mushroom 300 sliced - - - -
    stewing beef 300 diced 121040.2745 0.0 26928.0611 680.0015
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    dijon mustard 1 teaspoon 121040.2745 0.0 26928.0611 680.0015
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    tabasco sauce 1/4 teaspoon 121040.2745 0.0 26928.0611 680.0015
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    italian herb 1 teaspoon mixed - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    red wine 1/2 cup - - - -
    potato 2 cut - - - -
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    beef gravy mix 2 tablespoons 121040.2745 0.0 26928.0611 680.0015
    water 3 tablespoons 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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