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Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3655
Energy (kCal)477.1611
Carbohydrates (g)44.4706
Protein (g)20.8776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime 2 sliced - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chicken breast half 4 boneless skinless boneless - - - -
    salt black pepper ground - - - -
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    asparagus 1 lb cut 90.7186 17.5994 9.979 0.5443
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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