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Beet Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5783
Energy (kCal)275.775
Carbohydrates (g)61.2179
Protein (g)10.542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 trimmed 116.96 26.0032 4.3792 0.4624
    grain mustard 1 tablespoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    shallot 1 trimmed sliced 115.2 26.88 4.0 0.16
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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