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Smoked Paprika and Red Bell Pepper Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.4832
Energy (kCal)594.186
Carbohydrates (g)39.8282
Total fats (g)48.4545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peppers:, halved brushed with olive oil, baked in a very hot oven until the skin blisters and blackens. | 2. Place in a plastic bag 10 minutes, then remove blackened skin, and chop coarsely. | 3. Heat the 2 tablespoons olive oil in a large saucepan over medium heat. | 4. Cook the onions, garlic and chillies until soft, but not brown. | 5. Add the paprika and cook for 1 more minute. | 6. Add the peppers, stock, potatoes, parsley, thyme sprigs and simmer gently for about 20 minutes or until the potatoes are soft. | 7. Remove the herb sprigs. | 8. Puree in a food processor until smooth adding the thyme, vinegar and cream (if you're using it) just before you finish. | 9. Serve hot with garlic bread, or cold garnished with guacomale. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 8 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 peeled chopped 128.0 29.888 3.52 0.32
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    red chilies 2 chopped - - - -
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    chicken stock vegetable 4 cups - - - -
    potato 3 peeled diced - - - -
    parsley 3 -5 0.0 0.0 0.0 0.0
    thyme 3 -5 0.0 0.0 0.0 0.0
    thyme 1 tablespoon chopped 0.0 0.0 0.0 0.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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