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Chicken Salad Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.4459
Energy (kCal)356.635
Carbohydrates (g)30.9614
Total fats (g)20.077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread lavash bread with hommus, top with chicken, carrot, lettuce & cheese and then corn relish & mustard. | 2. Roll up to form a wrap. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lavash bread 4 pieces - - - -
    hummus 1/4 cup 108.855 12.3738 2.9889 5.2828
    chicken 1/2 shredded - - - -
    carrot 1 peeled grated 52.48 12.2624 1.1904 0.3072
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    cheese 1/3 cup grated 158.85 1.053 9.63 12.933
    corn relish 1/4 cup sweet - - - -
    honey mustard 1 tablespoon 31.05 4.239 0.147 1.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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