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Pasticcio

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)237.4815
Energy (kCal)2367.7814
Carbohydrates (g)96.4942
Total fats (g)115.9377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook lasagne noodles in boiling,salted water until tender. | 2. Drain. | 3. Melt butter in pan and cook finely chopped onions and minced steak for 2-3mins, stirring constantly. | 4. Add tomato and salt&pepper to taste. | 5. Continue to cook over low heat until meat is tender. | 6. Cover pan if mixture is too dry. | 7. Blend with 1/2 cup grated cheese. | 8. Place half the lasagne in a greased casserole and cover with meat mixture, then remaining lasagne. | 9. Blend cream sauce with beaten egg and 1/4 cup grated cheese. | 10. Season and pour over the lasagne. | 11. Bake in a moderate oven for 40-50mins or until top is nicely browned. | 12. Serve hot. | 13. CREAM SAUCE:- Melt butter, blend in flour and cook gently for 2mins. | 14. Add milk gradually, stirring over a low heat until boiling. | 15. Add cream (optional) and season to taste with salt&pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 1 lb 403.4676 0.0 89.7602 2.2667
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    steak 1 lb minced 557.6013 0.0 98.1016 15.368
    salt pepper 403.4676 0.0 89.7602 2.2667
    tomato 1 peeled chopped 28.29 6.273 1.476 0.24600000000000002
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    egg 1 beaten - - - -
    cheese 1/4 cup grated 238.275 1.5795 14.445 19.3995
    butter 2 ounces 646.38 29.6995 20.1965 54.431999999999995
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 1 148.84 11.6632 7.686 7.9788
    cream 3 tablespoons 148.5 2.9925 1.6335 15.606
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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