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Brown Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)611.8964
Energy (kCal)34860.0305
Carbohydrates (g)4970.3823
Protein (g)4889.3145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 1/2 cups 1018.425 211.5938 20.9235 8.88
    cherry tomato 250 quartered - - - -
    lebanese cucumber 1 quartered sliced - - - -
    spring onion 3 sliced - - - -
    kidney bean 420 drained 33600.0 4750.3448 4866.2069 579.3103
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    cashew 1/3 cup toasted - - - -
    sunflower seed 2 tablespoons toasted 33.58 1.15 1.1949 2.9589
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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