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Pesto Coated Chicken Skewers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67325.3111
Energy (kCal)303539.3263
Carbohydrates (g)8.5932
Total fats (g)1799.1151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thread chicken onto skewers. | 2. Place in a ceramic dish. | 3. Combine pesto and 1 1/2 tablespoons oil. | 4. Spoon over chicken. Turn to coat. | 5. Refrigerate for 30 minutes, if time permits. | 6. Preheat barbecue plate on medium heat. | 7. Place a piece of baking paper on barbecue plate. | 8. Barbecue skewers on paper for 4 minutes each side or until chicken is just cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast fillet 750 chopped 302600.6863 0.0 67320.1527 1700.0039
    basil pesto 1/2 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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