Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown the steak in the oil, in batches. | 2. Remove. | 3. Fry the onion and bacon until the onion is transparent. | 4. Add the mushrooms to the pan and cook'til they are softened. | 5. Return the meat and any juices to the pan, add the soup, water or wine, tomato paste and a generous amount of black pepper. | 6. Transfer to an ovenproof casserole and bake in a moderate oven for about 2 hours. | 7. Stir in the sour cream just before serving, and scatter over plenty of parsley to finish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck steak	750	g	diced	1200.0	0.0	159.825	62.175
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
onion	1		chopped	60.0	14.01	1.65	0.15
bacon	2	slices	chopped	233.52	0.7168	7.0672	22.2264
mushroom	250		sliced	-	-	-	-
cream mushroom soup	1	can		330.9145	23.982	5.9862	23.982
water	1	cup		0.0	0.0	0.0	0.0
black pepper				-	-	-	-
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
cream	3/4	cup	sour	341.55	7.9868	4.209	33.3788
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.