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Cheese Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.0046
Energy (kCal)1199.56
Carbohydrates (g)107.7096
Total fats (g)51.2198
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a medium bowl combine tomato sauce, tomato paste and Creole-style seasoning. | 3. Warm tortillas in microwave, or in oven; dip them in the tomato sauce mixture and lay them in a 9x13 inch casserole dish. Fill each tortilla with cheese, onion, olives and mushrooms; roll. Repeat until dish is full. Sprinkle a small amount of cheese on top. | 4. Bake in preheated oven for 25 to 30 minutes, or until cheese is melted and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    creole seasoning 2 teaspoons - - - -
    corn tortilla 1 package - - - -
    cheddar cheese 1 package shredded divided 996.16 60.6186 75.9006 50.2608
    onion 1 diced 64.0 14.944 1.76 0.16
    olive 1 can sliced ripe - - - -
    mushroom 1 can sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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