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Beef Nambour

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.0149
Energy (kCal)1190.1527
Carbohydrates (g)109.327
Protein (g)114.0534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb diced 530.4012 0.0 104.5842 12.1947
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    bacon 2 slices 233.52 0.7168 7.0672 22.2264
    french onion soup mix 2 tablespoons - - - -
    pineapple chunk 16 ounces 390.089 100.6974 1.8144 0.4536
    water - - - -
    ginger powder 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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