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Seafood Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.6209
Energy (kCal)484.7212
Carbohydrates (g)0.9121
Total fats (g)33.6346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place lettuce leaves on a serving platter and arrange the chicken pieces and chunks of tuna on top of the lettuce leaves; add the lemon quarters to the platter; and the olives, boiled egg slices and artichoke hearts (if using); top with mayonnaise or serve the mayonnaise separately in a bowl or jug. | 2. Garnish with the chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 8 ounces cold cooked skinned cut 482.8 0.2947 41.548 33.6147
    tuna vegetable oil 8 -16 ounces canned drained 0.0 0.0 0.0 0.0
    lemon 1 1/2 quartered 1.9212 0.6174 0.0729 0.0199
    kalamata olive 1/4 cup 0.0 0.0 0.0 0.0
    hard egg 2 -4 hard-boiled sliced 0.0 0.0 0.0 0.0
    artichoke heart 8 ounces drained 0.0 0.0 0.0 0.0
    lettuce leaf - - - -
    mayonnaise - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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