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3 Cheese Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5514
Energy (kCal)189.14
Carbohydrates (g)42.6788
Protein (g)9.2814
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package softened - - - -
    salsa 2 cups 150.8 34.528 7.904 0.884
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cheddar cheese 2 cups shredded - - - -
    monterey jack cheese 2 cups shredded - - - -
    flour tortilla 12 - - - -
    cheddar cheese 1/2 cup shredded - - - -
    monterey jack cheese 1/2 cup shredded - - - -
    salsa 1 cup 150.8 34.528 7.904 0.884
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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