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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cream the butter, garlic, shallots, parsley, Worchestershire sauce and pepper together and shape into a 28cm (11") oblong. | 2. Wrap in foil and freeze until firm. | 3. Pound out chicken breasts until very thin with a meat mallet or rolling pin. Cut frozen butter mixture into 4 equal portions. | 4. Place 1 portion in the center of each chicken breast and fold chicken over butter so that it is completely encased and makes a roll shape. | 5. Cut pastry sheets in half and place a chicken roll on each strip of pastry. Roll up firmly. Place seamside down on a greased baking sheet. | 6. Glaze with milk or cream and bake at 230C (450F) for 20-25 minutes or until pastry is golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	90	g	unsalted	513.0	23.570999999999998	16.029	43.2
garlic clove	1		crushed	-	-	-	-
shallot	2		chopped	230.4	53.76	8.0	0.32
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
chicken breast	4		skinned boned	3120.7192	0.0	378.2965	167.8294
puff pastry	2	sheets		2734.2	223.93	36.26	188.65
milk				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.