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Baked Bean Scrolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.335
Energy (kCal)2919.65
Carbohydrates (g)118.908
Total fats (g)230.033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°C. | 2. Combine the baked beans, cheese, salami and spring onions. Mix well, and set aside. ( I prefer to drain just some of the sauce from the baked beans). | 3. Sift the flour into a large bowl. Rub the butter into the flour until the mixture resembles fine breadcrumbs. Make a well in the centre and pour in the milk. Mix slowly from the centre to form a soft dough. | 4. Turn dough onto a lightly floured board and knead the dough until smooth. Using a rolling pin, roll the dough into a rectangle shape (about 20cm x 30cm). | 5. Spoon over the bean mixture. | 6. From the long side, roll up in a scroll to firmly enclose the bean mixture. Cut the dough into 12 scrolls about 1/2cm thick. Place on a lined oven tray. Brush with extra milk. Bake for 15 minutes, or until golden. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean sauce 220 g baked 195.8 0.0 43.56 1.1
    cheese 1/3 cup grated 158.85 1.053 9.63 12.933
    salami 2 -4 slices diced mild 0.0 0.0 0.0 0.0
    spring onion 2 chopped - - - -
    self raising flour 2 cups 195.8 0.0 43.56 1.1
    butter 30 softened 2565.0 117.855 80.145 216.0
    milk 3/4 - 1 cup 0.0 0.0 0.0 0.0
    milk 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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