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Little Cottage Pies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)281.0984
Energy (kCal)15995.5033
Carbohydrates (g)320.5634
Protein (g)2864.8252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef mince 500 12608.3333 0.0 2805.0 70.8333
    onion 1 chopped 64.0 14.944 1.76 0.16
    plain flour 1/4 cup 12608.3333 0.0 2805.0 70.8333
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    vegetable 1 1/2 cups mixed 163.59 37.107 6.5835 0.39899999999999997
    herb 1/2 teaspoon mixed - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    dark soy sauce 1 teaspoon 12608.3333 0.0 2805.0 70.8333
    tomato sauce 2 tablespoons - - - -
    potato 900 peeled - - - -
    margarine spread 1 teaspoon 19.7867 0.0401 0.0093 2.2181
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    puff pastry 2 sheets frozen 2734.2 223.93 36.26 188.65
    salt pepper 12608.3333 0.0 2805.0 70.8333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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