RecipeDB

Cooking in progress....

Mango & Yoghurt Parfaits

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2887
Energy (kCal)371.0825
Carbohydrates (g)78.5324
Protein (g)4.9385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 3 drained 297.0 74.15100000000001 4.059 1.881
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    passion fruit 4 - - - -
    vanilla yogurt 2 cups low-fat - - - -
    macadamia nut 1 tablespoon chopped 60.1325 1.1574 0.6625 6.3457

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition