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Pickled Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.4896
Energy (kCal)2758.142
Carbohydrates (g)41.6025
Total fats (g)241.5188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the first 7 ingredients and a couple of cups of cold water together in a saucepan large enough to hold the piece of pork. | 2. Add the pork and more water (enough to cover the pork); give it all a bit of a stir around to combine. | 3. Bring to the boil, then cover and reduce to a simmer; cook for 2 hours (40 minutes per 500g of meat). | 4. Allow to cool for about 2 hours in the stock. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    white vinegar 3 tablespoons 8.046 0.0179 0.0 0.0
    onion 1 peeled cut 64.0 14.944 1.76 0.16
    garlic clove 2 peeled crushed - - - -
    peppercorn 1 teaspoon crushed 25.191999999999997 0.1563 0.0536 2.7425
    orange peel each 2 slices - - - -
    star anise 1 - - - -
    pork 1 1/2 pickled 2558.304 0.0 94.6436 238.6163

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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