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Vegemite Pull Aparts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.577
Energy (kCal)3034.0425
Carbohydrates (g)128.9716
Total fats (g)251.0833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Sift the flour into a bowl. Using fingertips, rub butter into flour until mixture resembles breadcrumbs. Make a well in the centre. Add the milk. Using a flat-bladed knife, stir until mixture forms a soft dough, adding more milk if necessary. Turn out onto a lightly floured surface. Knead gently until smooth (make sure you don't over-knead). | 2. Roll dough out to a 30cm x 20cm rectangle. Spread the Vegemite over the dough, leaving a 1cm strip along 1 long side. Sprinkle with the cheese over the Vegemite. Roll up firmly. Transfer to prepared tray, seam-side down. | 3. Using scissors, cut into top of dough at 3cm intervals without cutting all the way through. Pull slices to the left and right. Brush with milk. Bake for 20 to 25 minutes or until golden. | 4. Serve warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 2 cups - - - -
    butter 30 chilled chopped 2565.0 117.855 80.145 216.0
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    vegemite 1 tablespoon - - - -
    cheese 3/4 cup grated 357.4125 2.3692 21.6675 29.0992
    milk 111.63 8.7474 5.7645 5.9841

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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