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Quick Steamed Scallops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.686
Energy (kCal)2189.8461
Carbohydrates (g)161.2628
Protein (g)331.4888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallop 6 1876.8043 86.4962 328.0327 13.328
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    noodle 1/2 cup 245.7 60.263000000000005 0.11199999999999999 0.042
    vegetable 1/2 cup mixed 54.53 12.369000000000002 2.1945 0.133
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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