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Somen Noodle Salad With Sesame Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)250.757
Energy (kCal)9216.393
Carbohydrates (g)1489.9066
Total fats (g)320.3544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make dressing, place the sesame seeds in a mortar and pestle and grind until fine and moist. Combine the soy sauce, rice vinegar, sugar, ginger, dashi granules and 1/2 cup water in a small saucepan and bring to the boil over high heat. Reduce the heat to medium and simmer, stirring, for 2 minutes or until the dashi granules have dissolved. Remove from the heat, cool. | 2. Gradually combine with the ground sesame seeds, stirring to form a thick dressing. | 3. Cook the noodles in a large saucepan of boiling water for 2 minutes or until tender. Drain, rinse under cold water and cool completely. Cut into 10cm lengths using scissors. | 4. Place the snow peas in a large shallow bowl with the daikon, carrot, green onion, spinach leaves and noodles. Add the dressing and toss well to combine. Place in the fridge until ready to serve. Just before serving, sprinkle the top with toasted sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 40 toasted 3420.0 157.14 106.86 288.0
    japanese soy sauce 2 1/2 1/2 44.5 0.0 9.9 0.25
    rice vinegar 2 tablespoons 44.5 0.0 9.9 0.25
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    dashi 1/2 teaspoon 44.5 0.0 9.9 0.25
    water 125 0.0 0.0 0.0 0.0
    soman noodle 125 g 445.0 92.625 14.1875 1.0125
    snow pea 100 sliced 44.5 0.0 9.9 0.25
    daikon radish 100 julienned 44.5 0.0 9.9 0.25
    carrot 100 julienned 5248.0 1226.24 119.04 30.72
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    baby spinach leaf 50 g trimmed 44.5 0.0 9.9 0.25
    sesame seed 2 teaspoons toasted 3420.0 157.14 106.86 288.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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