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Sticky Date Pudding With Caramel Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)267.7781
Energy (kCal)10650.4735
Carbohydrates (g)593.2471
Total fats (g)872.6262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix the dates (use kitchen scissors to chop the dates rather than a knife), bicarb and water together. Set aside for 10-12 minutes. | 2. In a large bowl, cream the butter and sugar. Add the eggs one at a time. | 3. Beat in the vanilla. | 4. Fold in the cooled date mix and the flour. | 5. Pour into a greased 20cm round cake tin. | 6. Bake at 180oC for 40-45 minutes. | 7. Cool for 5 minutes, cut and serve from the tin (it keeps it warm). | 8. Carmel sauce: | 9. Place all the ingredients in a medium pot and stir over a medium heat until combined. Simmer gently until thickened (about 5 -8 minutes). | 10. To serve: pour over the pudding and let it soak a little before eating. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 1 cup chopped chopped dried 414.54 110.2941 3.6015 0.5733
    bicarbonate soda 1 teaspoon - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    butter 90 7695.0 353.565 240.435 648.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    self rising flour 1 1/2 1/2 - - - -
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    cream 300 ml 1004.2775 20.2377 11.0471 105.5404
    brown sugar 1 cup 418.0 107.899 0.132 0.0
    golden syrup 1 tablespoon - - - -
    butter 1 tablespoon 7695.0 353.565 240.435 648.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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