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Grilled Chicken Breast With Barbecue Glaze

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)370.5264
Energy (kCal)1974.7503
Carbohydrates (g)18.1325
Total fats (g)36.0879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine sauce, honey, mayonnaise, garlic and ginger. | 2. Add chicken fillets to bowl and until well coated with the marinade. Cover and refrigerate for 3 hours or overnight. | 3. Put chicken on oiled grill plate and bbq for approximately 5 minutes each side (longer if using large breasts), brushing occasionally with the marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast fillet 4 1613.8703 0.0 359.0408 9.0667
    barbecue sauce 1/3 cup 139.44 15.5542 10.9477 3.6686
    honey 1 tablespoon - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    garlic clove 2 crushed 1613.8703 0.0 359.0408 9.0667
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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