RecipeDB

Cooking in progress....

Rice, Mint , Pine Nut Salad W Currants N Caramelised Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12841.1292
Energy (kCal)135882.472
Carbohydrates (g)4993.3396
Protein (g)2475.8863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 125 14917.5 0.0 0.0 1687.5
    brown onion 3 halved sliced - - - -
    sea salt ground - - - -
    black pepper ground - - - -
    currant 150 10584.0 2583.84 235.2 68.88
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    flat leaf parsley 1/2 bunch - - - -
    mint 1/2 bunch - - - -
    green chilies 2 sliced 194.3028 48.0 0.0 0.0
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    pine nut 120 toasted 109026.0 2118.96 2217.78 11075.94

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition