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Raw Vegan Key Lime Mousse

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2491
Energy (kCal)479.1817
Carbohydrates (g)128.4116
Total fats (g)2.0148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Throw all of the ingredients in your blender, and puree until creamy. | 2. Chill, serve and devour! Yum Yum Yum! | 3. Serves 4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 ripe - - - -
    banana 2 ripe peeled 400.5 102.78 4.905 1.485
    lemon juice 2/3 cup 35.7867 11.224 0.5693 0.3904
    lime juice 2/3 cup 40.3333 13.5843 0.6776 0.1129
    lemon 2 teaspoons rind 2.5617 0.8233 0.0972 0.0265
    lime 2 teaspoons rind - - - -
    agave 1/4 cup - - - -
    sea salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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