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Honey Ricotta Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.15
Energy (kCal)435.0
Carbohydrates (g)7.6
Total fats (g)32.45
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ricotta, yogurt and honey in a medium bowl. Using a stick mixer, blend until smooth. Serve with fruit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta 250 g low-fat 435.0 7.6 28.15 32.45
    vanilla yogurt 1/3 cup - - - -
    clear honey 2 teaspoons - - - -
    fruit - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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