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Asparagus and Tomato Jaffles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4939
Energy (kCal)65.4611
Carbohydrates (g)0.8486
Protein (g)11.6997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 2 slices - - - -
    butter 1/2 teaspoon 14.25 0.6548 0.4452 1.2
    asparagus spear 2 canned 50.4333 0.0 11.22 0.2833
    tomato 2 -3 slices 0.0 0.0 0.0 0.0
    cheese 1 slice - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parsley 1/8 teaspoon 0.0562 0.0099 0.0046 0.0012
    dijon mustard 1/8 teaspoon 50.4333 0.0 11.22 0.2833
    ham 1 slice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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